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Scroll Nurse Kaylee’s Videos
Weaning from Breastfeeding: When You and Your Child Are Ready
October 28, 2026
WomenInfluencers

Weaning from Breastfeeding: When You and Your Child Are Ready

Weaning from Breastfeeding: When You and Your Child Are Ready Breastfeeding is a journey, and every journey looks different. Some parents know when they are ready to stop. Some children slowly lose interest. Sometimes a family needs to wean sooner than planned. There is no perfect timeline. Breast milk continues to provide nutrition and other […]

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Postpartum Psychosis: Signs and Where to Get Help
October 21, 2026
Women

Postpartum Psychosis: Signs and Where to Get Help

Postpartum Psychosis: Know the Signs and Get Help Having a baby can bring many changes. It’s common to feel tired, worried, or overwhelmed at times. But sudden changes in a person’s thoughts or behavior may be signs of postpartum psychosis, a rare but serious illness. Postpartum psychosis is different from postpartum depression. Postpartum psychosis is […]

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Boo-Berry Yogurt Cups: Easy Halloween Snack for Kids
October 14, 2026
Recipes

Boo-Berry Yogurt Cups: Easy Halloween Snack for Kids

Boo-Berry Yogurt Cups A frightfully fun snack! Halloween can be full of surprises and snack time can be, too! With creamy yogurt, colorful fruit, and a few silly faces, you and your child can turn everyday foods into friendly little snack time ghosts. These Boo-Berry Yogurt Cups use just four ingredients and take about 10 […]

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Breastfeeding After a C-Section: Tips for WIC Moms
September 30, 2026
WomenInfluencers

Breastfeeding After a C-Section: Tips for WIC Moms

If you just had a C-section, or are planning to have one, you might be wondering: Can I still breastfeed my baby? The answer is a big YES! While recovering from surgery adds a few extra steps to your journey, you can absolutely breastfeed your baby successfully. Here is what to expect and some simple tips to make it easier for both of you.

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Kid-Friendly Apple Cinnamon Oat Cups | WIC Recipe
September 16, 2026
General /Family

Kid-Friendly Apple Cinnamon Oat Cups | WIC Recipe

Apple Cinnamon Oat Cups: A Kid-Friendly Taste of Fall September often brings busy mornings, new school routines, and the first hints of fall. It’s also a great time to enjoy apples! These apple cinnamon oat cups bring the cozy flavors of apple pie to a simple breakfast or snack that kids can hold in their […]

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Protecting Your Family from Cyclospora: Summer Food & Water Safety
September 2, 2026
General /Family

Protecting Your Family from Cyclospora: Summer Food & Water Safety

How to Protect Your Family from Cyclospora Food safety is always a hot topic in the summer; rising temperatures means more bacteria growth when food isn’t handled properly. And when…

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Breastfeeding Nipple Pain: What’s Normal and When to Get Help
August 26, 2026
WomenInfluencers

Breastfeeding Nipple Pain: What’s Normal and When to Get Help

Many new parents are told that breastfeeding is supposed to hurt at first. You may even hear that you just have to “push through the pain.” The truth is, breastfeeding should not cause ongoing pain. Some mild nipple tenderness during the first few days after birth can be normal as you and your baby learn together. But pain that continues during or after feedings is a sign that something may need to be adjusted.

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Food, Feelings, and Your Child’s Health | How Nutrition Affects Mood
August 19, 2026
Children

Food, Feelings, and Your Child’s Health | How Nutrition Affects Mood

Food, Feelings, and Your Child’s Health Have you ever noticed your child seems tired, cranky, or full of energy depending on what they’ve eaten? Food does more than help children grow. It also helps support their mood, learning, and overall health. The foods your child eats can affect how they feel, think, and play each […]

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Cluster Feeding Explained | WIC Breastfeeding Support
August 12, 2026
WomenInfluencers

Cluster Feeding Explained | WIC Breastfeeding Support

If it feels like your baby wants to breastfeed all the time, you’re not alone. Many new parents worry that frequent feeding means something is wrong or that their baby isn’t getting enough milk. The good news is that this behavior is usually completely normal. It’s called cluster feeding, and it’s a healthy part of your baby’s growth and development.

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Rainbow Fruit Salsa with Cinnamon Chips | Healthy Family Snack Recipe
August 5, 2026
Recipes

Rainbow Fruit Salsa with Cinnamon Chips | Healthy Family Snack Recipe

Rainbow Fruit Salsa with Cinnamon Chips Not a fan of traditional tomato salsa? Give this sweet and colorful fruit version a try! Rainbow Fruit Salsa is packed with vitamin C, vitamin A, and fiber. It makes a fun snack, side dish, or healthy dessert. Fruit Salad Ingredients 1 cup strawberries, fresh or frozen, chopped 1 […]

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Breastfeeding Support Available Through WIC | Pumps, Peer Counselors & More
July 29, 2026
WomenInfluencers

Breastfeeding Support Available Through WIC | Pumps, Peer Counselors & More

Breastfeeding can come with a lot of questions – and you do not have to figure it all out alone. WIC offers much more than food benefits when it comes to breastfeeding support. Whether you are pregnant, newly postpartum, exclusively breastfeeding, pumping, supplementing, or simply taking things one feeding at a time, WIC is here to help support your family’s feeding journey.

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SIDE-LYING HOLD

Side-Lying Hold

  1. For the right breast, lie on your right side with your baby facing you.
  2. Pull your baby close. Your baby’s mouth should be level with your nipple.
  3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
  4. Keep loose clothing and bedding away from your baby.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You want to rest while baby feeds
  • You are breastfeeding in the middle of the night
  • You and your baby are comfortable in this position
CROSS-CRADLE HOLD

Cross-Cradle Hold

  1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
  2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
  3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby is premature
  • Your baby has a weak suck
  • Your baby needs help to stay latched
  • Your baby needs extra head support
  • You and your baby are comfortable in this position
CLUTCH OR “FOOTBALL” HOLD

Clutch or “Football” Hold

  1. For the right breast, hold your baby level, facing up, at your right side.
  2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
  3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
  4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You have large breasts
  • You have flat or inverted nipples
  • You have a strong milk let-down
  • You are breastfeeding twins
  • Your baby likes to feed in an upright position
  • Your baby has reflux
  • You and your baby are comfortable in this position
CRADLE HOLD

Cradle Hold

  1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
  2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
  3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
  4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby needs help latching on
  • You and your baby are comfortable in this position
Laid-Back Hold

Laid-Back Hold

  1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
  2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
  3. Your baby will naturally find your nipple, latch, and begin to suckle.

This hold is useful when:

  • Your baby is placed on your chest right after birth
  • You have a strong milk let-down
  • You have large breasts
  • You and your baby are comfortable in this position