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Happy Confident Mommy

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October 13, 2021 Women

From the moment you find out you are pregnant, you know life will never be the same. Your mom, friends and family members will give you loads of advice about how to parent — from breastfeeding to sleep training. Once the baby comes, you are filled with both joy and fear about the journey that lies ahead.

Like many moms, I felt the first few weeks after my son was born were a blur. Trying to get out of the house was difficult, so I spent many days not even changing from my pajamas! Before I knew it, weeks turned into months. When my son was four months old I went back to work, and I quickly had to balance work and mom life. But rather than mourn my pre-baby life I began to reflect on the things I gained since becoming a mom. Here are five things that have helped me feel confident and happy being a first-time mom.

1

Queen

Multi-Tasker

When I am at work, I want to get my job done so I can devote my time and attention to my son at home. I find ways to simplify or combine tasks both at home and in the office. I’ve mastered one hand baby holding and diapering and am very proud of my newly toned arms — better know as “mommy biceps”. Learning to multi-task helps me use my time more wisely and reduce my stress and anxiety levels.

2

Life

Coach

Think about it, you are mastering the art of coaching and mentoring from the moment your baby is born. Early on, my husband and I learned to soothe our son with music. As parents, we are our children’s first teachers/coaches and are key to showing them how to interact and succeed in the world.

3

True

Friendship

Friendships are bound to change once you have a child. You may see less of some friends, but mommyhood can also be a time for bonding with fellow moms. My friendships have improved with my mommy friends because I can ask their advice or just vent knowing they understand what I’m going through.

3

True

Friendship

Friendships are bound to change once you have a child. You may see less of some friends, but mommyhood can also be a time for bonding with fellow moms. My friendships have improved with my mommy friends because I can ask their advice or just vent knowing they understand what I’m going through.

4

Baby

Whisperer

I had to get up to speed quickly on learning my baby’s language — the sounds and motions he made. At first, it can be so stressful not knowing what your little one is trying to communicate to you. But once you master your baby’s language, you definitely feel like a superhero! Talk about learning a new language in a short amount of time!

4

Baby

Whisperer

I had to get up to speed quickly on learning my baby’s language — the sounds and motions he made. At first, it can be so stressful not knowing what your little one is trying to communicate to you. But once you master your baby’s language, you definitely feel like a superhero! Talk about learning a new language in a short amount of time!

5

Perfection is

Overrated

Don’t try to be a perfect mom and don’t compare yourself to other moms. Each baby and mom is different. Your baby loves you mistakes and all. You’ll know this by how he smiles and babbles when you enter the room.

5

Perfection is

Overrated

Don’t try to be a perfect mom and don’t compare yourself to other moms. Each baby and mom is different. Your baby loves you mistakes and all. You’ll know this by how he smiles and babbles when you enter the room.

What has helped me most in my journey is having a great support system at home and work, and setting aside a few moments of “me” time each day. There are definitely days where seeing the bright side is harder, because work is stressful and my baby is super cranky from teething. But each day that goes by I am more and more amazed at how much my son has grown, and how important I am to his growth and development.

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SIDE-LYING HOLD

Side-Lying Hold

  1. For the right breast, lie on your right side with your baby facing you.
  2. Pull your baby close. Your baby’s mouth should be level with your nipple.
  3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
  4. Keep loose clothing and bedding away from your baby.
  5. Reverse for the left breast.

This hold is useful when:

CROSS-CRADLE HOLD

Cross-Cradle Hold

  1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
  2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
  3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
  5. Reverse for the left breast.

This hold is useful when:

CLUTCH OR “FOOTBALL” HOLD

Clutch or “Football” Hold

  1. For the right breast, hold your baby level, facing up, at your right side.
  2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
  3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
  4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
  5. Reverse for the left breast.

This hold is useful when:

CRADLE HOLD

Cradle Hold

  1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
  2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
  3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
  4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  5. Reverse for the left breast.

This hold is useful when:

Laid-Back Hold

Laid-Back Hold

  1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
  2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
  3. Your baby will naturally find your nipple, latch, and begin to suckle.

This hold is useful when: