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Scroll Nurse Kaylee’s Videos
Newborn Hunger Cues: How to Know When Your Baby Is Hungry or Full
March 25, 2026
WomenInfluencers

Newborn Hunger Cues: How to Know When Your Baby Is Hungry or Full

Knowing when your baby is hungry, and when they are full, can help feeding feel easier and less stressful. Newborns usually eat 8 to 12 times each day, so learning your baby’s cues is important. Instead of feeding on a strict schedule, it’s best to feed your baby when they show signs of hunger.

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How to Know Your Baby Is Getting Enough Breastmilk
March 11, 2026
WomenInfluencers

How to Know Your Baby Is Getting Enough Breastmilk

Many parents worry if their baby is getting enough breastmilk. The good news is your baby will give you signs. Here are some simple ways to tell: Steady Weight Gain Most babies lose a little weight in the first few days after birth. After the first few days, your baby should start gaining about 5-7 ounces of weight per week.

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Breastfeeding Through Growth Spurts and Sleep Changes
February 25, 2026
Women

Breastfeeding Through Growth Spurts and Sleep Changes

Breastfeeding Through Growth Spurts and Sleep Changes Breastfeeding can feel confusing when your baby suddenly wants to eat more or wakes up more often. The good news is this is very normal. Babies grow fast, and their feeding and sleep patterns change often, especially in the first few months. Below are common reasons why your […]

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Baby Blues… or Is It Something More?
January 7, 2026
Women

Baby Blues… or Is It Something More?

Baby Blues… or Is It Something More? It’s very common to feel emotional after having a baby. Your body is healing, your hormones are changing, and life looks very different overnight. Many parents experience the “baby blues” during the first week after birth. What Are the Baby Blues? The baby blues usually start 2–3 days […]

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Gut Health and Gestational Diabetes
December 24, 2025
Women

Gut Health and Gestational Diabetes

Gut Health and Gestational Diabetes Ana Sofia was pregnant again, and this time she wanted things to go differently. During her last pregnancy, she had gestational diabetes – a type of diabetes that can develop during pregnancy. It wasn’t fun, and she was determined to avoid it this time. Because she had gestational diabetes before […]

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Blood Pressure: Do You Know Your Numbers?
November 19, 2025
Women

Blood Pressure: Do You Know Your Numbers?

Blood Pressure: Do You Know Your Numbers? Emmi hadn’t gone to the doctor in quite a while. When she finally did, she was surprised to learn she had high blood pressure (also called hypertension). But she felt just fine – how could something be wrong? She’s not alone. Almost half of people in the United […]

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Make a Plan to Pump
November 12, 2025
Women

Make a Plan to Pump

Make a Plan to Pump Even if you plan to breastfeed directly most of the time, and your baby latches and feeds well at the breast, it’s still a good idea to have a pumping plan. Pumping lets you collect milk so your baby can eat when you are away or when you want extra […]

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Can I Breastfeed if I’m Sick?
October 29, 2025
Women

Can I Breastfeed if I’m Sick?

Can I Breastfeed if I’m Sick? Yes! In most cases, you should continue breastfeeding even when you are sick or have a fever. Your body makes antibodies (special protections) that pass through your milk to your baby. It’s like giving your baby a magical extra defense right when they need it most. Tips if You’re […]

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Worried About Your Milk Supply? Here’s What to Know Based on Your Baby’s Age
October 8, 2025
Women

Worried About Your Milk Supply? Here’s What to Know Based on Your Baby’s Age

What to Expect It’s normal to have questions about your milk supply as your baby grows and changes. There are certain times when many parents start to worry—but often, everything is going just fine. This guide will help you know what to expect and what you can do to keep breastfeeding going strong. Milk Supply […]

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Sore Nipples? Find Relief Here!
September 24, 2025
Women

Sore Nipples? Find Relief Here!

Relief for Breastfeeding Pain Sore, painful nipples are a common problem with early breastfeeding. This can happen to moms if their baby has a strong suck or if they’re not getting a good latch, but usually improves with practice or help. Here are tips to help prevent sore nipples and treat pain you may be […]

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Plant-Based Pregnancy: Tips for Meatless Moms-to-Be
September 10, 2025
Women

Plant-Based Pregnancy: Tips for Meatless Moms-to-Be

Healthy Pregnancy on a Plant-Based Diet Eating well during pregnancy is important for you and your baby. If you’re a vegetarian or vegan, you can still have a healthy pregnancy – you may just need to take a little extra care to get the nutrients your body needs. Plant-based foods are full of good things […]

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SIDE-LYING HOLD

Side-Lying Hold

  1. For the right breast, lie on your right side with your baby facing you.
  2. Pull your baby close. Your baby’s mouth should be level with your nipple.
  3. In this position, you can cradle your baby’s back with your left arm and support yourself with your right arm and/or pillows.
  4. Keep loose clothing and bedding away from your baby.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You want to rest while baby feeds
  • You are breastfeeding in the middle of the night
  • You and your baby are comfortable in this position
CROSS-CRADLE HOLD

Cross-Cradle Hold

  1. For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
  2. Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
  3. Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  4. As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby is premature
  • Your baby has a weak suck
  • Your baby needs help to stay latched
  • Your baby needs extra head support
  • You and your baby are comfortable in this position
CLUTCH OR “FOOTBALL” HOLD

Clutch or “Football” Hold

  1. For the right breast, hold your baby level, facing up, at your right side.
  2. Put your baby’s head near your right nipple and support their back and legs under your right arm.
  3. Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
  4. To protect your back, avoid leaning down to your baby. Bring baby to you instead.
  5. Reverse for the left breast.

This hold is useful when:

  • You had a C-section
  • You have large breasts
  • You have flat or inverted nipples
  • You have a strong milk let-down
  • You are breastfeeding twins
  • Your baby likes to feed in an upright position
  • Your baby has reflux
  • You and your baby are comfortable in this position
CRADLE HOLD

Cradle Hold

  1. For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
  2. Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
  3. Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
  4. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
  5. Reverse for the left breast.

This hold is useful when:

  • Your baby needs help latching on
  • You and your baby are comfortable in this position
Laid-Back Hold

Laid-Back Hold

  1. Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
  2. You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
  3. Your baby will naturally find your nipple, latch, and begin to suckle.

This hold is useful when:

  • Your baby is placed on your chest right after birth
  • You have a strong milk let-down
  • You have large breasts
  • You and your baby are comfortable in this position